Gootloader infection cleaned up

Dear blog owner and visitors, This blog had been infected to serve up Gootloader malware to Google search victims, via a common tactic known as SEO (Search Engine Optimization) poisioning. Your blog was serving up 383 malicious pages. Your blogged served up malware to 95 visitors. I tried my best to clean up the infection, […]

It hurts “down there” – Postpartum Wound Care and Healing

Congrats you had your baby, but no one told you that things might be a little swollen and sore in your vagina or vulva – ok maybe a LOT sore.  Every few days you should notice that the pain is slowly improving, but it may take several weeks to feel better. Here are some suggestions […]

Immunizations – when does my baby get their shots?

This is a common question we hear from our patients at Monarch. The routine publicly funded (free) Ontario vaccine schedule starts at 2 months of age for healthy newborns. Your baby’s doctor visits up to 18 months are mostly schedule around the immunizations which occur at 2, 4, 6, 12, 15 and 18 months. They […]

The Sunshine Vitamin – Vitamin D

Our skin makes Vitamin D from the sun; hence, why it is often nicknamed the “Sunshine Vitamin”. We also get it from certain foods and by supplementation. However, in Canada we have very low levels of Vitamin D for two reasons. The first is due to lack of exposure to the sun given our northern […]